if you wanna make the world a better place, take a look at yourself and then make a change.

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    Emotional Intelligence (EQ): Five Key Skills for Raising Your EQ →

    Emotional intelligence consists of five key skills, each building on the last:

    • Emotional intelligence (EQ) skill 1: The ability to quickly reduce stress.
    • Emotional intelligence (EQ) skill 2: The ability to recognize and manage your emotions.
    • Emotional intelligence (EQ) skill 3: The ability to connect with others using nonverbal communication.
    • Emotional intelligence (EQ) skill 4: The ability to use humor and play to deal with challenges.
    • Emotional intelligence (EQ) skill 5: The ability to resolve conflicts positively and with confidence.
    1. manalo posted this