if you wanna make the world a better place, take a look at yourself and then make a change.

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    Focus on Inner Beauty

    thickdumplingskin:

    From Amy Harman, a a Licensed Marriage and Family Therapist who writes the blog Becoming a Better Woman from the Inside Out:

    Here’s a little tip to help you focus on your inner beauty:

    Think of 5 people you admire.  Next, think of all the qualities you admire about these people.  Now notice the things you truly admire.

    Read the full post here.

    Source: blogs.psychcentral.com

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